Health can be understood as a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. It encompasses various dimensions:

Physical Health: Refers to the proper functioning of the body and its systems. This includes factors like fitness, nutrition, sleep, and the absence of illness or injury.

Mental Health: Involves emotional well-being, cognitive function, and the ability to cope with stress and life’s challenges. It includes aspects like happiness, resilience, and self-esteem.

Social Health: Relates to the ability to form meaningful relationships, engage in social activities, and have a supportive network. It also involves a sense of belonging and contribution to the community.

Spiritual Health: Pertains to a sense of purpose and meaning in life, and may include religious beliefs or practices, but can also be broader in scope, encompassing personal values and ethics.

Achieving and maintaining good health involves a balance of these dimensions, as they are interconnected and influence each other. It's a dynamic state influenced by factors such as genetics, lifestyle choices, environment, and access to healthcare services. Read More:- healthbloomin